Weight Loss for Women: Workout 1.7.6

EZ Health – Freeware – Android
out of 278435 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

Simple and effective home weight loss app designed specifically for women! This app provides targeted workouts to help you lose weight and burn fat quickly and efficiently, helping you achieve your desired body shape. With multiple difficulty levels, it caters to both beginners and fitness enthusiasts. The app offers personalized fitness plans that can be adjusted based on your target zone, current body status, and unique fitness needs, making it suitable for individuals with physical injuries.
One of the standout features of this app is its flexibility. You can exercise anywhere, anytime, without the need for any equipment. The workouts are designed to integrate seamlessly into your daily routine, requiring only 4-8 minutes per day. The results of consistent use are noticeable and significant. Are you ready to embark on your weight loss journey with us?
Have you ever faced these common challenges?
<ul>
<li>Struggling to understand how to lose weight? This app provides an effective and scientifically-backed weight loss plan that caters to your unique requirements. Whether you're a beginner or an experienced fitness enthusiast, there's always a suitable plan for you. You can easily adjust the workout difficulty according to your preferences. Clear 3D animations, video guidance from real people, and written instructions on movements ensure that you perform exercises correctly.</li>
<li>Feeling discouraged and giving up on losing weight? What if we told you that exercising just 4-8 minutes a day could make all the difference? This app allows you to work out whenever and wherever you want, without the need for any equipment. With a wide variety of different workout plans available every day, you'll never get bored. Our workout reminder feature makes it easy to develop a consistent exercise routine.</li>
<li>Not seeing the desired progress? Experience a scientifically proven workout plan created by experts. Accelerate your metabolism with high-intensity interval training (HIIT) workouts, promoting long-term fat loss and calorie burning throughout the day. You can also focus on specific trouble zones and target other body parts. Clear graphs allow you to track and visually observe changes in weight and BMI. Prompt and positive feedback serves as the best motivator for weight loss.</li>
</ul>
Discover the app's fascinating features:
<ul>
<li>No equipment necessary. Work out anytime, anywhere.</li>
<li>Four effective plans tailored to meet various needs, addressing common problem areas and promoting overall weight loss and body toning.</li>
<li>Three difficulty levels catering to beginners, intermediate, and advanced users.</li>
<li>High-intensity interval training (HIIT) workouts designed specifically for women, boosting calorie burning throughout the day.</li>
<li>No payment required to access the full range of features.</li>
<li>Comprehensive guidance through 3D animations, video tutorials, and written instructions.</li>
<li>Achieve self-discipline painlessly. Just dedicate 4-8 minutes per day to follow our easy-to-follow workouts.</li>
<li>Low-impact workout options available for post-injury individuals.</li>
<li>Stay on track with the workout reminder feature that helps you reach your daily goals.</li>
<li>Clearly track your weight loss progress and calories burned.</li>
<li>Data synchronization with Google Fit for seamless fitness tracking.</li>
</ul>
Experience a variety of weight loss plans:
We offer four comprehensive plans designed to meet different needs: Full-body weight loss, Belly fat burner, Butt &amp; thigh toning, Strong &amp; lean body building. You can create a personalized workout plan based on your individual needs and current body status. With a different set of exercises every day, you'll find joy in your fitness routine.
The workout plan is developed by professional trainers, endorsed by experts, and backed by scientific research. It not only includes exercises but also strategically incorporates rest days to optimize your efforts.
Access detailed guidance in various formats:
Mastering proper form is crucial to avoid injuries during workouts and maximize the effectiveness of your efforts. This app provides animations, videos, and text instructions to guide you through each exercise movement. Consider it your own personal fitness trainer.
Track your weight loss journey with clarity:
Set your target weight and record your weight changes in real time. The weight graph visually represents your progress towards your goal on a daily basis. Our BMI calculator provides expert health guidance tailored to your unique needs. You can also track your daily calorie burn to gain insight into your overall progress. Additionally, the app allows you to record other fitness data and sync it seamlessly with Google Fit.

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Related products

Daily Yoga For Beginners

Transform Your Mind and Body with Daily Yoga For Beginners

Face Massage, Skincare: forYou

The 'ForYou' app offers home facial massage techniques that can effectively tighten the face oval, cheeks, and cheekbones.

Fat Burning Workout for Women

An effective fat burning workout is available for both women and men who want to lose weight and burn fat in the comfort of their own homes.

Home Workout For Women

This app is a comprehensive exercise database of over 100 women's exercises, designed to be performed at home to improve your body.

Home Workout・Full Body Workout

Transform Your Fitness Routine with Fun Card Workouts!

JustFit - Lazy Workout

Lose weight and gain muscle with our equipment-free program. Follow our professional guide to embark on a journey of health and fitness training. Join our new beginner wall pilates courses today and experience the difference with JustFit.

Lose Belly Fat - Abs Workout

Transform Your Core with Lose Belly Fat - Abs Workout!

Lose Weight - Weight Loss App

Lose Belly Fat - Weight Loss app is a comprehensive tool to kickstart your health journey. It focuses on sculpting your body and shedding belly fat.

Lose Weight App for Women

Empowering Weight Loss Journey with the Lose Weight App

Lose Weight at Home in 30 Days

Transform Your Body at Home: 30-Day Challenge Awaits!

PILATES Workouts at Home

Pilates is a well-regarded form of exercise that emphasizes core strength, but its benefits extend beyond just that area. It effectively enhances muscle strength in the legs, upper thighs, and glutes.

Splits Training in 30 Days

Splits Training is a comprehensive program that aims to help individuals of all levels achieve full splits in a gradual and structured manner, regardless of their experience.

Women Workout: Lose Belly Fat

Women Workout - Female Fitness at Home - No Equipment app offers a holistic fitness solution tailored for women aiming to engage in convenient home workouts without the need for specialized equipment.

Workout for women at home

Full Body Workout Application: This mobile app offers the flexibility to exercise at your convenience, anytime and anywhere.

Workout for Women: Fit at Home

Transform Your Home Workouts with Ease

▼ ▲

Latest Version
1.7.6

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	The Greedy Cave The Greedy Cave by AvalonGames Offers Deep Dungeon Exploration
	ASSOCIAÇÃO EVANGELIZAR ASSOCIAÇÃO EVANGELIZAR: Empowering Spiritual Communities with Innovative Technology
	Mijn Eetmeter Mijn Eetmeter: A Comprehensive Nutritional Tracking Tool
	Hijri and Gregorian Calendar Comprehensive Hijri and Gregorian Calendar Tool by Islamic SympaApps Inc.
	Lie Detector- Lie Test Scanner Innovative Lie Detector App Offers Fun and Engagement
	Tile Master, Matching Puzzle Tile Master: Addictive Matching Puzzle Fun

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!